This has been a practice for about three years now. The realisation that landed and stayed was this: hope is a word of disconnection. When we say I hope you are okay, we are actually stepping back from what we genuinely want to say. We are choosing a word that gives us cover, that keeps us at a comfortable distance from our own caring.
It raises a question that is worth sitting with: what am I actually allowed to want for this person? Am I close enough to say something more direct? Will it come across as too much? The word hope tends to arrive precisely in those moments of relational uncertainty, where we feel the caring but are not yet sure whether the relationship can hold it. And so we soften it into something vague. Something that sounds warm without requiring us to be fully visible in what we are feeling.
When we say I hope things turn out well for you, we are withholding something. We are removing our own capacity to put genuine faith into someone, to give them something real with our words.
This is also why hope sits uncomfortably in spellcraft and prayer. The word carries a kind of frivolousness — a maybe, a perhaps, a wouldn't-it-be-nice. When we are working with the power of language to genuinely affect a situation or support another person's field, hope does not have the frequency to carry that intention cleanly. It disperses at the edges before it arrives.
What to use instead
Two words have taken its place in my daily speech. They work differently and each has its own quality, so they are worth understanding separately.
I hope you are doing well.
I trust you are doing well.
I hope things turn out for you.
I believe things are turning in your favour.
I hope you have a good day.
Sending you blessings for your day.
Trust and believe work on the same frequency. Both carry an affirmation of the other person's capacity. Both say: I have faith in you and in how things will unfold for you. The subtle difference is that believe carries a slightly more personal quality — it is my belief, my reading of the situation. Trust is broader and sits in something beyond just my opinion. Both are worth having in rotation depending on the feeling of the moment.
The word bless
This one deserves its own space because it has been sitting in religious and spiritual contexts for long enough that many people have stopped noticing how directly available it is.